Sunday run

Today I had a nice run along the Mt Vernon trail of 5 miles.  It was a bit brisk and breezy, but with all the stories on runcast.tv and twitter about running in snowstorms and bitter cold I thought I was pretty lucky all in all.  It made me thankful for the relatively mild conditions I was experiencing.  I thought about stuff I would talk about on a podcast.  All I need is a way to record myself, a way to edit and produce, and a way to host it.... other than those minor details I'm all set.