RunDiggerRun episode 3

RDR episode 3 has been uploaded and should be available in ITunes shortly.  In this episode, I talk about my training, adjustments to my recording rig, do some general philosophizing about fueling, and share my recent experience with Apple products.

stuff I talk about: 

“mobile me”: http://www.apple.com/mobileme/ 

Nigels’ podcast: http://runningfromthereaper.blogspot.com/

please feel free to contact me with any feedback at runpodcast@gmail.com, or you can catch me on twitter as “rundigger”, or thru my blog at rundiggerrun.blogspot.com

thanks for listening!