In this episode I'm basically just introducing myself and talking a bit about my running background and what some of my future plans are. I have some work to do on getting my rig right to reduce some of the ambient noises, so please bear with me as I work on that.
Any feedback is of course welcome and you can email me at runpodcast@gmail.com with any comments.
the music is by Nick Murray and can be found at http://music.podshow.com
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