Monday, January 19, 2009

first podcast is up

Well my first podcast episode is up on podbean and I will try to get it into Itunes as well.  It can be found here
In this episode I'm basically just introducing myself and talking a bit about my running background and what some of my future plans are.  I have some work to do on getting my rig right to reduce some of the ambient noises, so please bear with me as I work on that.
Any feedback is of course welcome and you can email me at with any comments. 
the music is by Nick Murray and can be found at